Wellness at St Catherine’s

Health and wellness covers many aspects of our daily lives. It’s everything from our food, to our daily routines, to our mental health and overall well-being. Wellness is about respecting ourselves and finding ways to make our lives more enriching, less stressful, and all in all happier! 

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Lauren Humfrey
Art Class at St Catherine's College

Many people are doubtful that if they aren’t good at something, there is no point doing it. This can be because they believe there will be no intrinsic benefit. St Catherine’s College actively ties to wipe out this misconception. In fact, there are many hidden benefits to activities that simply look fun on the outside.

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Lauren Humfrey
National Sorry Day

Today is National Sorry Day. National Sorry Day is an important day to come together & share the steps towards healing for the Stolen Generations, their families & communities. Sorry Day acknowledges the strength & resilience of Indigenous Australians & it is an opportunity for our community to make a stronger commitment to address the structural & cultural inequalities experienced by Indigenous Australians.

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Lauren Humfrey
Tyra Hayward, Dandjoo Darbalung Resident

We always have fun. Our Dandjoo darbalung group is so energetic, we all get along so well with each other. We are very close and connected. Everyone knows someone in someone else’s family. I think that’s what makes us bond so well. We know people from different areas and you can identify with all these people.

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Lauren Humfrey